Saturday 1 March 2014

Simple Ways To Remove Dark Circles



Simple Ways To Remove Dark Circles




The skin around the eyes is very delicate and thinner than most other areas of the face. It has no oil glands and has a fine texture. This area requires special care and reflects neglect, abuse, aging, stress, internal health and lifestyle very easily. In fact, dark circles around the eyes can also develop due to hereditary factors, lack of sleep, illness, stress and nutritional deficiencies. Therefore, along with external treatment, it is advisable to take these aspects into consideration in order to establish the cause and bring about the necessary changes.
Dark circles can develop at an early age, like adolescence and early 20s, although it is more common in older people. This is due to the causes discussed above. The way to prevent dark circles is to have a nutritious and balanced diet, including fresh fruits, salads, yogurt and sprouts in your daily diet, along with unprocessed cereals, skimmed milk, cottage cheese, lentils and beans.
Some home remedies can be used to minimize dark circles, brighten the eyes and reduce fatigue:
1. Cucumber juice is a common remedy. It should be applied daily around eyes and washed off with plain water after 15 minutes.
2. Mixing potato juice with cucumber juice in equal quantities helps if there is puffiness along with dark circles. Follow the same procedure.
3. Dark circles can also be treated by mixing cucumber juice with lemon juice in equal quantities. Apply daily and wash off with water after 15 minutes.
4. Tomato juice is also said to lighten skin color.
5. Consult your doctor about daily exercises. Include deep breathing exercises in your exercise schedule. This helps to deal with stress and also oxygenates the body.
6. Along with external care and a healthy lifestyle, take time off for relaxation, using eye pads. Take cotton wool and make two thick square pads. They can be soaked in cucumber juice or rose water. Lie down, close your eyes and put the soaked pads on them. Keep them on for about 15 minutes. Used tea bags can also be used as eye pads.
7. Applying a compress of iced water or cold milk directly over closed lids for 15 to 20 minutes also helps.
8. Tea bags are also considered as a beneficial treatment for dark circles. Place one cold tea bag on each eye and let it rest for a while. Pat it dry and you will see your eyes rejuvenated.
9. Another effective and one of the most popular remedies to remove dark circles is almond oil. Apply almond oil around your eyes and leave it overnight. Wash if off gently after waking up in the morning.
10. Cold compress also helps treat dark circles. You may use an ice bag, cloth dipped in cold water, or a frozen spoon. Simply dab any
11.one of these near the eyes. This will instantly reduce the appearance of dark circles. 11. Crushed mint is a good option for treating under eye dark circles. It gives a cooling effect and immediately soothes tired eyes, which help to reduce dark circles. Place crushed mint leaves around the eyes and leave it for a while. Wipe off the residue with damp cotton.
12. Water is the most essential component and the pillar of all remedies. It promotes proper blood circulation around the eyes and prevents blood accumulation. Drink around 8 to 10 glasses of water daily to flush off toxins and have a healthy skin.
13. You can also apply a mixture of pineapple juice and turmeric under your eyes.
14. Dip cotton balls in rose water and keep on the under eye area for 20 minutes. This will also help to reduce dark circle.
15. Cut some fresh figs in half and keep them under the eyes. Keep it there for 20 minutes and then rinse off with warm water.

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