Friday, 4 July 2014

Healthy and Delicious Homemade Vegetable Soup



Healthy and Delicious Homemade Vegetable Soup
Here is the yummy soup recipe. Vegetable soup is very tasty and very easy soup. I can add vegetables of our choice. We can add whole wheat flour, its optional. You can replace this with as one of your meal. So If on a day when you are not really very hungry just make a bowl of this soup and that will be as good as one meal. There are lots of vegetables. One big bowl full of this soup is sufficient for us. Its not very heavy on a stomach as well.
Ingredients:
• 2 medium carrots sliced
• French Beans ½ cup chopped
• 1 medium potato diced
• 100 grams doodhi/ lauki diced
• 4 medium tomatoes quartered
• 1 tsp oil
• ½ tsp cumin seeds
• 8 black peppercorns
• 1 medium onion thickly sliced
• Salt to taste
• ½ tsp sugar
• Ginger paste ½ tsp
• Garlic paste( optional) ½ tsp
• Black pepper powder - 1/2 tsp or to taste
• Fresh Cream or butter for serving- 1 tsp

Method:
• Heat oil in a pan, add cumin seeds, black peppercorns and onion sauté
• Add carrots, potato, bottle gourd, Lauki, onion. Add salt and mix
• Add two cups of water cover and cook for ten minutes
• Add tomatoes and continue to cook covered till all the vegetables are completely cooked
• Then add Ginger garlic paste and black pepper powder
• Strain and reserve the liquid. Cool the vegetables and then puree in a blender
• Transfer into a deep pan, add the reserved liquid and adjust consistency (should be thick)
• Bring the soup to boil, add salt sugar and salt stir. Add fresh cream or butter.
• Serve hot

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18 comments:

  1. Soup recipe sounds tasty and filling.Love to try out.

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    Replies
    1. Thank You dear for ur lovely comment. keep in touch. i glad that u like my recipe.. :)

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  2. Wonderful soup recipe....want to try :-)

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    Replies
    1. Thank you dear for ur comment and its really yummy soup .... :)

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  3. Healthy and lovely soup ....lovely recipe as well :)

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    Replies
    1. Thank you dear for always appreciating me... :)

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  4. Healthy and nutritious soup..and definetely might be yummy too..

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    Replies
    1. Thank you dear for lovely comment and im glad u liked it..

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  5. Healthy and tasty,I love such comforting recipes :)

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  6. I totally agree on healthy and easy veg soups. Adding flour is new to me but why not for extra thickness and yes please, I'm a strong advocate of veg soups.

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  7. Lovely soup. Love the fact that you've added a variety of veggies!

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